Your basket is empty
Close search    
Skip Navigation Links
Marvin Ambrosius
Home Meet the Activators Marvin Ambrosius

Speciality: High Intensity Interval Training

Marvin Ambrosius

View Marvin Ambrosius' courses

Marvin is a fitness expert who transformed his own body and mind with activity, going on to become the personal trainer on Sky TV's Fit in 5 and ITV’s Eat, Shop, Save. Marvin beat his own obesity with his passion and enthusiasm for physical activity.

Now, he's on a mission to inspire the nation. Marvin's classes and courses on TGO Activate are inclusive and fun with great ways in for beginners and opportunities to progress to active and elite. Marvin inspires young and older people alike. You will love moving with Marvin and becoming your best self - he did it, so you can too!

Discover Marvin's Park HIITS with TGO gyms course

Marvin has designed his signature course with TGO Activate to get you HIIT to FIT! 6 x 20-minute High Intensity Interval Training sessions, to build your cardio health and fitness, increase muscle strength, elevate endurance and feel great! The course includes two beginners, two intermediate and two advanced classes that you can do anywhere: in your garden, at your local TGO gym, on holiday, in your local park. Transform your body, mind and appetite for life. 

Meet Marvin

Recommendations for you

  • Looking for mind-body transformation? Park HIITs with TGO gyms and Marvin Ambrosius contains 6 x 20-minute High Intensity Interval Training sessions to help you build cardio health and fitness, increase muscle strength, build your endurance and feel amazing! Two beginners, two intermediate and two advanced classes that you can do anywhere - at your local TGO gym and at home. 
  • Busy at work or looking after your kids? Marvin's Quick HIITs in the Park course is 5 x 5-minute HIITs. Marvin used similar workouts to transform his own health and fitness. These 5-minute session fit perfectly into any schedule and they WILL make a difference to you.
  • Want a taster of Marvin's energetic style? Try his All-Inclusive 15-minute HIIT class or his 30-minute Circuits class, where every TGO gym activity is paired with an off-kit alternative, so you can do Marvin's workouts anywhere!
  • High intensity interval training
  • Cardio fitness
  • Muscle toning
  • Boosts wellbeing
  • Beginners to physical activity
  • Active people
  • Super active people
  • Busy working people
  • Strength builders

Marvin Ambrosius' courses